Attention all fitness lovers and wellness enthusiasts! Moved LA is bringing its popular creative movement workshop to the Unique community on Wednesday, February 20th from 7-9pm! Moved LA offers a non-exercise workout that uses movement as a tool to facilitate self-expression. It doesn't require training, athleticism, or even rhythm – just a willingness to move and have FUN!
Moved LA creative movement workshops are designed to stimulate the mind and body while getting in some cardio. During the workshop, a movement leader prompts movers with exercises such as “move like popcorn,” “paint the room with your body” and “get through an invisible obstacle course” for an unforgettable experience that’s both fun and challenging.
Enjoy complimentary Wine, coffee, and water from Wine and Spirits, Grass Fed, and Detoxwater during the event and a take home wellness bag filled with goodies from P.F. Candle, Life Bloom Organics, Skinesque, Scoutbooks, GimMe, Stryve Biltong and more!
You'll be asked to share a few songs that you love to dance to. We’ll use the songs as inspiration to build a playlist. Wear something you can move in — athletic shoes and comfortable/athletic clothes.